ParkFit 4 Beginners

ParkFit 4 Beginners is a fun and friendly 10 session course held outside in the beautiful surroundings of Horsham Park. Sessions last an hour (this includes a warm up, plenty of breaks throughout and a cool down and stretch at the end).

Classes take place whatever the weather and incorporate both cardio and body weight exercises with no two sessions being the same. The classes are aimed at those returning to exercise or those starting their fitness journey, regardless of current fitness levels. Each class will be adapted, as necessary, to suit all abilities.

Next available course:

Please register your interest for our September 2024 courses (using the enquiry form link below).

All courses are subject to eligibility criteria. If you are interested in the course please call the hub on 01403 215111 or complete an enquiry form (new window).